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Running quote of the day

Running quote of the day

October 10, 2014 running in systems 1 Comment

“You can’t force training and force another marathon.”

-Shalane Flanagan

athletic development marathons Running Shalane Flanagan training philosophy

Recent Posts

Why does cycling feel harder than running at the same heart rate?
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In defense of the endurance running hypothesis, part 1: how we think about evolution.

Top Posts & Pages

My reflection on The Pose Method's principles and processes.
QUESTION FROM A READER: Why does my heart rate spike at the start of a run?
Reader question: How would I fuel during a long run?
Stability and Strength Training a la Maffetone
A question for readers
Why does cycling feel harder than running at the same heart rate?

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Biomechanic Issues
Coaching
Defining our Terms
Linguistic Traps
Obesity
Principles of Training
Recipes
Running Quotes
stress
The aerobic system
The Runner's Catch-22
The Tales of Forgotten Subsystems
Thinking in Systems
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Biological, psychological, and social systems affect our development of speed, power and endurance. Let's discuss them candidly.

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