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Running quote of the day

October 26, 2014 running in systems Leave a comment

“Run over the ground, not into the ground.”

– Mark Cucuzzella, M.D.

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Previous PostSystemic paradigms and their repercussions: the athletic phenomenon of “heel-striking,” and its origins in scientific reductionism.Next PostFrom maximalist to minimalist footwear (and back): a lesson in resilience, and in “shifting the burden” systems.

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Biological, psychological, and social systems affect our development of speed, power and endurance. Let's discuss them candidly.

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