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Running quote of the day

October 15, 2014 running in systems Leave a comment

“When other people get tired, they stop. I DON’T. I take over my body with my mind. I tell it that it’s not tired and it listens.”

-Yiannis Kouros

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Biological, psychological, and social systems affect our development of speed, power and endurance. Let's discuss them candidly.

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